Almost 2 years ago, I can manage to held myself from eating and lived on a vegie diet for 2 months plus a session of 4km jog on the treadmill n 40 minutes aerobic. I woke up at 6.30 (that time I was an honourably unemployed), I started my day with a slice of bread and a small cup of coffee before I started my jogging session while watching TV.
And now, I can't hardly bring myself to do even a 30 minutes Trim Your Body Fat Zones and I ate like a p**. I hate my big fat tummy and the difficulties to put on my pants (the pants when I was slimmer). Man I'm so fat.. 2 weeks ago, my Ministry did this BMI thing and my BMI increases by 2.3. Yeah, still in normal range but I want my old BMI.
I love food and I hate to see food wasted and thrown inside the bin. You can asked Mr.Joe, there wasn't a time that I'd never finished my meal. I think this may be one of the reason why I cant cut down my calorie intake.
I can hear those tiny voices, "Eat all your food, eat all your food. The Palestinians live in hunger and you're wasting food. How selfish and ungrateful" each time I tried to leave all those food on the plate.
Getting married in 4 months, I really need to lose all these jigglies..hahaha.. And Mr.Joe joked at me about my tummy weighs 7kgs.. heh..

oi, kalau perut kau 7kg, perut aku ni 30kg kot???
ReplyDeleteAku pun gi cek BMI ari tu.. Nasib baik normal! Hehe.. (aku x pernah risau kalau bmi tinggi tapi risau kalau bmi kurang!)
ReplyDeleteHadi: Laki perut mancung, no hal lah.. Tp if perempuan mancung, tak cun ar..
ReplyDeleteNaz: Ko sentiasa normal Naz ;)